Buffalo Chicken Wrap Recipe

Buffalo Chicken Wrap Recipe

Buffalo Chicken Wrap Recipe

Are you a fan of spicy and flavorful dishes? Look no further than this easy-to-make Buffalo Chicken Wrap recipe that will surely become a favorite in your household. Packed with tender chicken, tangy buffalo sauce, and fresh vegetables, this wrap is not only delicious but also quick to prepare. Whether you’re looking for a satisfying meal on the go or a tasty lunch option, this recipe has got you covered. So, let’s dive in and learn how to make a buffalo chicken wrap that will leave you wanting more!


  • 2 boneless, skinless chicken breasts (about 450g / 1 lb)
  • 60ml / 1/4 cup buffalo sauce
  • 15ml / 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large tortilla wraps
  • 60g / 2 oz lettuce, shredded
  • 60g / 2 oz carrots, thinly sliced
  • 60g / 2 oz celery, thinly sliced
  • 60g / 2 oz blue cheese, crumbled or grated
  • 60ml / 1/4 cup ranch or blue cheese dressing


  1. In a bowl, mix together the buffalo sauce, olive oil, garlic powder, paprika, salt, and black pepper.
  2. Place the chicken breasts in a shallow dish and pour the buffalo sauce mixture over them. Make sure the chicken is evenly coated. Let it marinate for at least 30 minutes, or overnight in the refrigerator for more intense flavor.
  3. Heat a grill pan or skillet over medium-high heat. Cook the chicken breasts for about 6-8 minutes per side, or until they reach an internal temperature of 75°C / 165°F. Remove from heat and let them rest for a few minutes before slicing.
  4. Slice the cooked chicken into thin strips.
  5. Lay a tortilla wrap flat on a clean surface. Spread a thin layer of the ranch or blue cheese dressing on the wrap.
  6. Place a handful of shredded lettuce, sliced carrots, celery, and crumbled blue cheese down the center of the wrap.
  7. Top the vegetables with a generous amount of sliced buffalo chicken.
  8. Tightly roll up the wrap, tucking in the sides as you go. Cut the wrap in half diagonally for a better presentation, if desired.
  9. Repeat the process for the remaining tortilla wraps.
  10. Serve the buffalo chicken wraps immediately or wrap them tightly in foil or plastic wrap and refrigerate until ready to serve.


  • For extra spice, drizzle a little more buffalo sauce over the chicken before rolling up the wrap.
  • If you prefer a milder flavor, reduce the amount of buffalo sauce used or mix it with mayonnaise for a creamy texture.
  • Feel free to add additional vegetables or toppings like tomatoes, avocado, or red onion to customize your buffalo chicken wrap.


This Buffalo Chicken Wrap recipe is a crowd-pleasing dish that’s perfect for a quick lunch, dinner, or even a game-day snack. The combination of spicy buffalo chicken, fresh vegetables, and tangy dressing creates a burst of flavor and texture in every bite. With minimal preparation and a zesty taste, this wrap is sure to become a go-to recipe in your kitchen. Enjoy the convenience and deliciousness of these buffalo chicken wraps, and don’t forget to share them with friends and family!


  1. Can I use precooked chicken for this recipe?
    Yes, you can use precooked chicken if you have leftovers or rotisserie chicken. Simply slice the chicken and toss it in the buffalo sauce mixture to coat it before assembling the wrap.

  2. Can I make these buffalo chicken wraps ahead of time?
    Yes, you can assemble the wraps ahead of time and refrigerate them until ready to serve. Just make sure to wrap them tightly in foil or plastic wrap to keep them fresh.

  3. Can I use a different type of cheese instead of blue cheese?
    Absolutely! If you’re not a fan of blue cheese, you can substitute it with crumbled feta, grated cheddar, or even shredded mozzarella.

  4. How can I make the wrap spicier?
    If you like a fiery kick, you can add additional hot sauce or sprinkle some cayenne pepper on the chicken before grilling it. Adjust the amount according to your spice tolerance.

  5. Can I use a different type of dressing?
    Yes, feel free to use your favorite dressing or sauce that complements the flavors of buffalo chicken. Some popular alternatives include ranch, chipotle mayo, or even a tangy BBQ sauce.

Remember, this Buffalo Chicken Wrap recipe is versatile, so feel free to experiment with different ingredients and toppings to suit your taste preferences. Enjoy the bold flavors and simplicity of this recipe and share it with friends and family. Happy wrapping!

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