Brussels Sprout Salad Recipe

Brussels Sprout Salad Recipe

If you’re looking for a delicious and nutritious salad recipe, look no further than a Brussels sprout salad! This versatile vegetable can be turned into a flavorful and satisfying dish that will leave you wanting more. Not only is it packed with vitamins A, C, and K, but it’s also a great way to use up any extra Brussels sprouts you may have in your fridge. So let’s dive into this fusion-style Brussels sprout salad recipe!


  • 500g (1 lb) Brussels sprouts, thinly sliced
  • 1 red apple, thinly sliced
  • 1/2 cup (120g) dried cranberries
  • 1/2 cup (75g) chopped walnuts
  • 1/4 cup (60g) crumbled feta cheese
  • 2 tablespoons (30ml) olive oil
  • 2 tablespoons (30ml) apple cider vinegar
  • 1 tablespoon (15ml) honey
  • Salt and pepper, to taste


  1. In a large mixing bowl, combine the sliced Brussels sprouts, apple slices, dried cranberries, chopped walnuts, and crumbled feta cheese.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until well combined.
  3. Pour the dressing over the salad mixture and toss gently to coat all the ingredients evenly.
  4. Let the salad sit for at least 10 minutes to allow the flavors to meld together.
  5. Serve the Brussels sprout salad as a side dish or a main course. Enjoy!


  • To thinly slice the Brussels sprouts, you can use a sharp knife or a mandoline slicer for even and consistent slices.
  • If you prefer a sweeter taste, you can substitute the feta cheese with goat cheese or use candied walnuts instead of regular chopped walnuts.
  • Feel free to add other ingredients like sliced red onions, pomegranate seeds, or diced avocado to add more flavor and texture to your salad.
  • This Brussels sprout salad can be made in advance and stored in the refrigerator for up to 3 days. Just remember to give it a good toss before serving.


A Brussels sprout salad is not your average salad. It’s a fusion of flavors and textures that will surprise and delight your taste buds. The combination of thinly sliced Brussels sprouts, sweet apples, tart cranberries, crunchy walnuts, and creamy feta cheese creates a symphony of flavors in every bite. Plus, the dressing adds a tangy and slightly sweet touch that brings everything together.

So, the next time you have a few Brussels sprouts lying around and you want to try something different, give this Brussels sprout salad recipe a try. It’s a simple and healthy dish that will impress your family and friends, and it might just become your new favorite salad recipe! Enjoy the goodness and creativity of fusion cooking with this delicious Brussels sprout salad.

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