Mediterranean Sushi Rolls()

Mediterranean Sushi Rolls Recipe

Fusion Cuisine: Exploring the Creativity and Diversity of Mediterranean Sushi Rolls

Fusion cuisine is a culinary art that has gained immense popularity in recent years. By blending elements from different culinary traditions, fusion cuisine creates unique and innovative dishes that tantalize our taste buds in ways we never thought possible. One such fusion creation that perfectly embodies this culinary innovation is the Mediterranean sushi roll. In this article, we will explore the delightful marriage of Mediterranean and Japanese flavors and discover how to create these mouthwatering rolls.


To create these Mediterranean sushi rolls, you will need the following ingredients:

  • Sushi rice: 2 cups (400g)
  • Nori seaweed sheets: 6 sheets
  • Fresh vegetables: such as cucumber, avocado, and bell peppers, thinly sliced
  • Feta cheese: 150g, crumbled
  • Kalamata olives: 10-12, pitted and sliced
  • Hummus: for garnishing
  • Soy sauce: for dipping (optional)


  1. Prepare the sushi rice according to the package instructions, making sure it is sticky enough to hold the shape of the rolls.

  2. Lay a bamboo sushi mat on a clean surface and place a sheet of nori seaweed on top.

  3. Wet your hands with water to prevent the rice from sticking. Take a handful of sushi rice and evenly spread it over the nori sheet, leaving a small border at the top.

  4. Arrange the sliced vegetables, crumbled feta cheese, and Kalamata olives over the rice, ensuring an even distribution.

  5. Using the bamboo mat, tightly roll the sushi from the bottom up, applying gentle pressure to secure the ingredients inside. Wet the border of the nori sheet with a bit of water to seal the roll.

  6. Repeat this process with the remaining ingredients, creating beautiful Mediterranean sushi rolls.

  7. Once all the rolls are prepared, slice them into bite-sized pieces using a sharp knife.

  8. Serve the Mediterranean sushi rolls with a side of hummus for dipping and, if desired, soy sauce for an added umami flavor.


  • To enhance the Mediterranean flavors, you can experiment with other ingredients like sun-dried tomatoes, roasted red peppers, or marinated artichoke hearts.
  • Feel free to add a protein component to your rolls, such as grilled chicken or shrimp, to make them more substantial.
  • If you prefer a vegetarian or vegan option, you can omit the feta cheese or replace it with a dairy-free alternative.
  • Be creative with your fillings! Fusion cuisine is all about embracing individual tastes and experimenting with different flavor combinations.


Fusion cuisine continues to amaze us with its ability to blend culinary traditions and create innovative dishes. Mediterranean sushi rolls are a striking example of this creativity and diversity. By combining the fresh and vibrant flavors of the Mediterranean with the delicate art of sushi-making, these rolls offer a delightful fusion experience that will transport your taste buds to new culinary heights. So, why not embark on this flavor journey and try your hand at creating these Mediterranean sushi rolls? Get ready to savor the unique blend of flavors and textures that this fusion creation has to offer. Bon app├ętit!

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