Spinach and Feta Breakfast Wrap
Spinach and Feta Breakfast Wrap: A Healthy Way to Kick Start Your Day
Start your day on a healthy note with a tasty, nutrient-packed Spinach and Feta Breakfast Wrap. Packed with a robust blend of fresh spinach, tangy feta cheese, and eggs, this wrap is not only flavorful but also a powerhouse of protein and fiber. Read on to learn how to prepare this delightful breakfast.
Ingredients
- 2 large eggs
- A handful of fresh spinach leaves
- 1/4 cup of crumbled feta cheese
- 2 whole wheat tortilla wraps
- 1 tablespoon of olive oil
- Salt and pepper to taste
Directions
- In a medium-sized bowl, whisk the eggs until they are well beaten. Season with salt and pepper to taste.
- Heat the olive oil in a non-stick pan over medium heat. Add the spinach and sauté until it wilts. This should take about 2 minutes.
- Add the beaten eggs to the pan with the wilted spinach. Cook, stirring occasionally, until the eggs are scrambled and cooked through.
- Remove the pan from heat and stir in the crumbled feta cheese.
- Divide the egg mixture evenly between the two tortilla wraps. Roll up each wrap, tucking in the edges to secure the filling.
- Serve your Spinach and Feta Breakfast Wrap warm. Enjoy!
Notes/Tips
When preparing your Spinach and Feta Breakfast Wrap, consider the following tips to enhance your culinary experience:
- For a richer flavor, you may add spices such as garlic powder, onion powder, or paprika to the eggs before cooking.
- If you prefer a softer wrap, you can lightly grill the tortilla before adding the filling.
- The Spinach and Feta Breakfast Wrap is best served immediately but can be stored in an airtight container in the refrigerator for up to two days.
Preparing a nutritious and delicious breakfast has never been easier. With the Spinach and Feta Breakfast Wrap, you can start your day on a healthy note, ensuring you get a good balance of protein, fiber, and essential vitamins. So why wait? Try it out today!