Rasta Pasta with a Delicious Chicken Twist: A Fiery Reggae-Inspired Recipe You Need to Try!


Are you ready to experience a tantalizing burst of flavors that will transport you to the heart of the Caribbean? Look no further than this delectable chicken rasta pasta recipe! This reggae-inspired dish combines vibrant spices, juicy chicken, and al dente pasta for a culinary adventure that’s sure to become a family favorite.


For this mouthwatering chicken rasta pasta recipe, you’ll need the following ingredients:

  • 1 lb boneless, skinless chicken breast, cut into strips
  • 2 tbsp jerk seasoning
  • 1 tbsp olive oil
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 cup coconut milk
  • 1 cup chicken broth
  • 8 oz penne pasta
  • 1 cup cherry tomatoes, halved
  • 2 tbsp fresh parsley, chopped
  • Salt and black pepper to taste


Follow these simple steps to create a symphony of flavors in your own kitchen:

  1. Coat the chicken strips with jerk seasoning, ensuring they are evenly seasoned.
  2. Heat the olive oil in a large skillet over medium-high heat. Add the seasoned chicken and cook until golden brown and cooked through. Remove the chicken from the skillet and set it aside.
  3. In the same skillet, sauté the chopped onion and minced garlic until they become fragrant and translucent.
  4. Add the sliced red and yellow bell peppers to the skillet and sauté until they begin to soften.
  5. Pour in the coconut milk and chicken broth, stirring to combine. Allow the mixture to simmer for a few minutes, allowing the flavors to meld together.
  6. Cook the penne pasta according to the package instructions until al dente. Drain the pasta, reserving a small amount of the cooking water.
  7. Add the cooked chicken, cherry tomatoes, and drained pasta to the skillet, tossing gently to coat everything with the flavorful sauce. If the sauce is too thick, you can add a splash of the reserved pasta cooking water to achieve your desired consistency.
  8. Sprinkle the dish with fresh parsley and season with salt and black pepper to taste before serving.


Q: Can I adjust the level of spiciness in this chicken rasta pasta?

A: Absolutely! If you prefer a milder dish, you can reduce the amount of jerk seasoning or opt for a mild version. Conversely, if you’re a fan of fiery flavors, feel free to increase the amount of seasoning or include a splash of hot sauce to amp up the heat.

Q: Can I add additional vegetables to this recipe?

A: Certainly! This recipe is quite versatile, so you can personalize it by incorporating your favorite vegetables such as spinach, broccoli, or mushrooms. Just ensure that they are cooked to your liking before combining them with the pasta and chicken.

Q: Is there a substitute for coconut milk?

A: If you don’t have coconut milk on hand, you can use heavy cream or a combination of milk and coconut extract to replicate the rich, creamy texture and hint of coconut flavor.

With these simple steps, you can bring the essence of the Caribbean into your home with this delightful chicken rasta pasta. Each savory bite is a celebration of the vibrant spices and harmonious blend of ingredients, making for an unforgettable dining experience. Whether you’re a seasoned chef or a novice in the kitchen, this recipe is sure to elevate your culinary prowess and leave your taste buds dancing with delight!

chicken rasta pasta recipe

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