Footprints Rasta Pasta Recipe


Are you looking to spice up your pasta game? Look no further than this delicious and flavorful Footprints Rasta Pasta recipe! Inspired by the vibrant and bold flavors of Jamaican cuisine, this dish will take your taste buds on a tropical journey. Whether you’re a fan of pasta or simply looking to try something new, this recipe is sure to impress both your family and friends. So, let’s dive in and learn how to make this mouthwatering Footprints Rasta Pasta!


To recreate this tantalizing Footprints Rasta Pasta, you will need the following ingredients:

  • 8 ounces of penne pasta
  • 1 tablespoon of olive oil
  • 1 onion, thinly sliced
  • 2 bell peppers, thinly sliced (use a variety of colors for a visually stunning dish)
  • 3 cloves of garlic, minced
  • 1 tablespoon of Jamaican jerk seasoning
  • 1 cup of coconut milk
  • 1 cup of diced tomatoes
  • 1 cup of cooked and shredded chicken (optional for meat lovers)
  • Salt and pepper to taste


  1. Start by cooking the penne pasta according to the package instructions. Make sure to cook it al dente, as it will continue to cook in the sauce later on. Once cooked, drain the pasta and set it aside.

  2. In a large skillet or pan, heat the olive oil over medium heat. Add the sliced onions and peppers, and sauté until they become tender and slightly caramelized, which usually takes about 5-7 minutes.

  3. Stir in the minced garlic and Jamaican jerk seasoning. Cook for an additional minute, allowing the flavors to meld together.

  4. Pour in the coconut milk and diced tomatoes, and bring the mixture to a simmer. Let it cook for about 5 minutes or until the sauce has thickened slightly.

  5. If using chicken, add the cooked and shredded chicken to the sauce and stir until everything is well combined. Season with salt and pepper to taste.

  6. Finally, add the cooked penne pasta to the sauce, tossing everything together until the pasta is fully coated. Cook for an additional 2-3 minutes, allowing the flavors to meld together.

  7. Serve the Footprints Rasta Pasta hot and garnish it with fresh herbs like cilantro or parsley for an added burst of freshness. Enjoy!


1. Can I make this recipe vegetarian?

Absolutely! The chicken in this recipe is optional, so you can simply omit it for a delicious vegetarian version. The flavorful sauce and variety of vegetables will still create a satisfying and mouthwatering dish.

2. Can I adjust the spice level?

Of course! If you prefer a milder taste, you can reduce the amount of Jamaican jerk seasoning or omit it altogether. Feel free to customize the spice level according to your personal preference.

3. How long does this pasta dish keep?

This Footprints Rasta Pasta is best enjoyed fresh. However, if you have any leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. Keep in mind that the pasta may soak up some of the sauce, so you can add a splash of coconut milk or tomato sauce when reheating to restore the sauciness.

4. Can I use a different type of pasta?

Certainly! While penne pasta works well with this recipe, you can use any pasta shape you have on hand. Fusilli, rotini, or even spaghetti will be great alternatives.

5. What are some suggested side dishes to serve with the Footprints Rasta Pasta?

To complete your meal, consider serving the Footprints Rasta Pasta with a side of garlic bread or a fresh green salad. The garlic bread will complement the flavors of the dish, while the salad adds a crisp and refreshing contrast.

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