30-Minute Creamy Pea and Pasta Recipe

30-Minute Creamy Pea and Pasta Recipe


If you’re looking for a delicious and easy weeknight meal, look no further than this peas and pasta recipe. This dish combines the sweetness of peas with the heartiness of pasta, resulting in a satisfying and flavorful meal. Whether you’re a seasoned cook or just beginning your culinary journey, this recipe is sure to impress your tastebuds. So grab your apron and let’s get cooking!


To make this peas and pasta recipe, you will need the following ingredients:

  • 8 ounces of pasta (any type you prefer)
  • 1 cup of frozen peas
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1/4 cup of grated Parmesan cheese
  • 1 tablespoon of fresh lemon juice
  • Salt and pepper to taste

Feel free to add in any additional ingredients according to your taste preferences. You can also customize the recipe by adding protein, such as grilled chicken or shrimp, for a more filling meal.


  1. Cook the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.

  2. Cook the peas: In a separate pot, bring water to a boil and add the frozen peas. Cook for about 3-4 minutes until they are tender. Drain and set aside.

  3. Sauté the garlic: In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant, being careful not to burn it.

  4. Combine the ingredients: Add the cooked pasta and peas to the skillet with the garlic. Toss everything together until well combined. Season with salt and pepper to taste.

  5. Add the finishing touches: Remove the skillet from heat and sprinkle grated Parmesan cheese over the pasta. Squeeze fresh lemon juice on top and give it one final toss to incorporate all the flavors.

  6. Serve and enjoy: Transfer the peas and pasta to serving plates. You can garnish with fresh herbs, such as parsley or basil, for an extra touch of freshness. Serve immediately and enjoy!


Can I use fresh peas instead of frozen peas?

Absolutely! Fresh peas can be a great alternative to frozen peas in this recipe. Simply replace the frozen peas with an equal amount of fresh peas. Just make sure to blanch them in boiling water for a few minutes until they are tender before adding them to the dish.

Can I substitute the pasta with a different type of noodle?

Certainly! This recipe is versatile and can be adapted to different types of pasta or noodles. Whether you prefer penne, spaghetti, or even rice noodles, feel free to use your favorite type of pasta in this dish.

Can I add protein to this recipe?

Definitely! If you’re looking to make this peas and pasta recipe more substantial, you can add protein such as grilled chicken, shrimp, or even tofu. Simply cook the protein separately and add it to the dish at the end, mixing it in with the other ingredients.

Can I make this recipe ahead of time?

While this dish is best enjoyed fresh, you can certainly make it ahead of time and reheat it when ready to serve. Keep in mind that the texture of the pasta may change slightly upon reheating, but the flavors will still be delicious.

Can I add other vegetables to this recipe?

Absolutely! This recipe serves as a great base that you can customize to your liking. Feel free to add other vegetables such as cherry tomatoes, spinach, or even roasted bell peppers to add more color and nutrients to the dish.

Enjoy your homemade peas and pasta creation!
30-Minute Creamy Pea and Pasta Recipe

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