25 No Tomato Pasta Sauce Recipes


If you’re looking for a alternative pasta sauce recipe without tomatoes, you’ve come to the right place! While tomato-based sauces are popular, there are many reasons why you may want to try a different approach. Whether you have allergies, dietary restrictions, or simply want to experiment with new flavors, this no tomato pasta sauce recipe is sure to delight your taste buds. In this blog post, we will share a delicious and easy-to-make pasta sauce recipe that does not include tomatoes. Get ready to turn your pasta dishes into something truly unique!


To prepare this tomato-free pasta sauce, you will need the following ingredients:

  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 1 carrot, grated
  • 1 zucchini, grated
  • 1 red bell pepper, finely chopped
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • 1 can (14 oz) crushed tomatoes alternative (e.g., pumpkin puree or roasted red peppers)
  • 1 cup vegetable or chicken broth
  • Optional: grated Parmesan cheese and fresh basil for serving

Feel free to customize this recipe by adding other vegetables or spices that you enjoy. This is a versatile sauce that can be adapted to suit your preferences.


  1. Heat olive oil in a large skillet or saucepan over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent and fragrant.

  2. Add the grated carrot, zucchini, and red bell pepper to the skillet. Stir well to combine the ingredients and cook for about 5 minutes, until the vegetables start to soften.

  3. Sprinkle the dried basil, oregano, thyme, salt, and black pepper over the vegetables. Stir to distribute the spices evenly.

  4. Pour in the crushed tomatoes alternative (such as pumpkin puree or roasted red peppers) and the vegetable or chicken broth. Stir well and bring the sauce to a simmer.

  5. Reduce the heat to low and let the sauce simmer for about 20 minutes, stirring occasionally. This will allow the flavors to meld together and the sauce to thicken slightly.

  6. Once the sauce has reached your desired consistency, remove it from the heat. Serve it over your favorite pasta and top with grated Parmesan cheese and fresh basil, if desired.

  7. Enjoy your delicious tomato-free pasta sauce!


Can I use other vegetables in this sauce?

Absolutely! This recipe is highly customizable, so feel free to add or substitute vegetables according to your taste. Some suggestions include mushrooms, eggplant, or even spinach.

What can I use instead of crushed tomatoes?

If you want to avoid tomatoes altogether, you can substitute the crushed tomatoes with alternatives such as pumpkin puree or roasted red peppers. These ingredients will provide a similar texture and flavor to traditional tomato-based sauces.

Can I make this sauce ahead of time?

Yes, you can make this sauce ahead of time and store it in the refrigerator for a few days. You can also freeze it for longer storage. Just make sure to cool the sauce completely before transferring it to an airtight container.

Can I use this sauce for other dishes?

Certainly! While this sauce pairs beautifully with pasta, it can also be used as a base for other dishes. Try using it as a pizza sauce, a dipping sauce for breadsticks, or as a topping for grilled chicken or fish.

How can I make the sauce spicier?

If you prefer a spicier sauce, feel free to add red pepper flakes or a pinch of cayenne pepper when seasoning the vegetables. Adjust the amount according to your heat tolerance.

Now you have a fantastic tomato-free pasta sauce recipe to add to your cooking repertoire. Enjoy exploring new flavors and creating unique dishes that will satisfy even the most discerning taste buds. Happy cooking!

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