Thai Beef Salad Recipe

Thai Beef Salad Recipe

Are you craving a healthy and delicious Thai-inspired meal? Look no further than this mouthwatering Thai beef salad! Packed with bold flavors and nutritious ingredients, this salad is the perfect choice for a light dinner or lunch. Let’s dive into the recipe and discover the magic of fusion cooking.


  • 500g (1.1 lb) beef sirloin, thinly sliced
  • 2 tablespoons vegetable oil
  • 2 garlic cloves, minced
  • 1 red chili, thinly sliced
  • 2 tablespoons fish sauce
  • 2 tablespoons lime juice
  • 1 tablespoon soy sauce
  • 1 tablespoon brown sugar
  • 1 cucumber, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1 carrot, julienned
  • 1 red onion, thinly sliced
  • Handful of fresh cilantro leaves
  • Handful of fresh mint leaves
  • Handful of fresh basil leaves
  • Salt and pepper to taste


  1. Heat the vegetable oil in a pan over medium-high heat. Add the beef slices and cook for about 2-3 minutes on each side until browned. Remove from heat and set aside.
  2. In a small bowl, mix together the minced garlic, red chili, fish sauce, lime juice, soy sauce, and brown sugar until well combined. Set aside to let the flavors meld.
  3. In a large mixing bowl, combine the cucumber slices, red bell pepper slices, carrot juliennes, and red onion slices.
  4. Pour the dressing over the vegetable mixture and toss to coat evenly.
  5. Transfer the vegetables to a serving plate, arranging them in an appealing manner.
  6. Top the salad with the cooked beef slices.
  7. Garnish with fresh cilantro, mint, and basil leaves.
  8. Season with salt and pepper to taste.
  9. Serve immediately and enjoy the explosion of flavors!


  • For a spicier kick, you can add more red chilies or even a dash of chili sauce.
  • If you prefer your beef cooked to a specific doneness, adjust the cooking time accordingly.
  • Feel free to add other vegetables such as cherry tomatoes or bean sprouts to personalize the salad even further.
  • To make the dish vegetarian, substitute the beef with tofu or tempeh for a protein-packed alternative.


With its vibrant colors, tantalizing flavors, and fresh ingredients, this Thai beef salad is the epitome of fusion cooking. It combines the delicate balance of Thai spices with the heartiness of beef, making it a truly unforgettable dish. Whether you’re looking for a healthy lunch or a light dinner, this salad will impress your taste buds and leave you wanting more. So, grab your apron and embark on a culinary adventure with this delightful Thai beef salad recipe!

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