Spiced Moroccan Lentil Soup with Carrots, Turmeric, and Cumin
Introduction:
Indulge in the aromatic flavors of Morocco with this exquisite Spiced Moroccan Lentil Soup. Crafted with a symphony of spices, this soup is a tantalizing blend of warmth and nourishment.
Ingredients:
- 1 cup dried brown lentils, sorted and rinsed
- 1 large onion, chopped
- 2-3 cloves garlic, minced
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon red pepper flakes
- 4 cups vegetable broth
- 2 cups water
- 1 large carrot, peeled and chopped
- 1/2 cup chopped fresh cilantro
- Salt and black pepper to taste
Steps:
- In a large pot or Dutch oven, heat a drizzle of olive oil over medium heat. Add the onion and sauté until softened, about 5 minutes. Stir in the garlic and cook for another minute until fragrant.
- Add the spices (turmeric, cumin, coriander, cinnamon, red pepper flakes) to the pot and cook for about 30 seconds, stirring constantly to release their aromas.
- Pour in the vegetable broth and water, and bring to a boil. Add the lentils and carrots, and reduce heat to low. Simmer for about 15 minutes, or until the lentils are almost tender.
- Once the lentils are close to being done, add the chopped cilantro and season with salt and pepper to taste.
- Ladle the soup into bowls, garnish with additional cilantro if desired, and serve hot.
Tips:
- For a richer flavor, use a combination of vegetable broth and chicken or beef broth.
- Add a dash of harissa or cayenne pepper for an extra kick of spice.
- To thicken the soup, puree a portion of the lentils with an immersion blender or in a regular blender.
- Serve with warm naan bread or crusty baguette for dipping.
FAQs:
Can I use other legumes instead of lentils?
Yes, you can substitute lentils with beans such as chickpeas or black beans.Is this soup gluten-free?
Yes, this soup is naturally gluten-free.How long will this soup keep?
Store the soup in an airtight container in the refrigerator for up to 3 days.
