Salmon en Papillote: Spanish Baked Salmon Recipe

Introduction

Salmon en Papillote, a traditional Spanish dish, is a delightful way to enjoy the flavors of tender salmon infused with aromatic herbs and vegetables. This method of baking salmon in parchment paper helps seal in moisture and flavors, resulting in a perfectly cooked and flavorful fish. Let’s dive into how to create this delicious Spanish Baked Salmon dish!

Ingredients

• 4 salmon fillets
• 1 lemon, thinly sliced
• 1 red bell pepper, julienned
• 1 small red onion, thinly sliced
• 2 cloves of garlic, minced
• 4 sprigs of fresh thyme
• 4 sprigs of fresh rosemary
• Salt and pepper to taste
• 2 tablespoons of olive oil
• 4 tablespoons of white wine

Directions

1. Preheat your oven to 400°F (200°C).
2. Cut four pieces of parchment paper, large enough to enclose the salmon fillets.
3. Place a salmon fillet in the center of each piece of parchment paper.
4. Season the salmon with salt and pepper, then drizzle with olive oil.
5. Top each fillet with lemon slices, red bell pepper, red onion, minced garlic, fresh thyme, and rosemary sprigs.
6. Drizzle each salmon packet with 1 tablespoon of white wine.
7. Fold the parchment paper over the salmon, creating a sealed packet.
8. Place the packets on a baking sheet and bake in the preheated oven for 15-20 minutes, depending on the thickness of the salmon fillets.
9. Once done, carefully open the packets (be cautious of steam) and transfer the salmon to plates.
10. Serve the Salmon en Papillote hot with your favorite side dishes and enjoy the exquisite flavors!

FAQ About Salmon en Papillote: Spanish Baked Salmon Recipe

What is salmon en papillote?

Salmon en papillote is a cooking technique where salmon is wrapped in parchment paper with various ingredients like vegetables, herbs, and seasonings. It is then baked in the oven, resulting in a flavorful and moist dish.

How do you pronounce “en papillote”?

“En papillote” is pronounced as “ahn pah-pee-YOHT” in French.

Why is salmon en papillote popular in Spanish cuisine?

Salmon en papillote is popular in Spanish cuisine for its simplicity, ability to lock in flavors, and health benefits. The Spanish version often includes ingredients like tomatoes, olives, and peppers, adding a Mediterranean touch to the dish.

Can I customize the ingredients in a salmon en papillote recipe?

Yes, you can customize the ingredients in a salmon en papillote recipe based on your preferences. Feel free to experiment with different vegetables, herbs, and seasonings to create a dish that suits your taste.

Is salmon en papillote a healthy cooking method?

Salmon en papillote is considered a healthy cooking method as it involves minimal added fats and preserves the nutrients in the ingredients due to the steaming effect created inside the parchment paper packets