“Rasta Pasta Recipe: Irresistible Caribbean Chicken Twist”

Rasta Pasta Recipe: Irresistible Caribbean Chicken Twist


Ready to infuse some Caribbean flavors into your dinner routine? Look no further than this delectable Rasta Pasta recipe. Rasta Pasta is a creamy, flavorful dish with Jamaican influences that will tantalize your taste buds. In this recipe, we’re adding a succulent twist by incorporating tender chunks of chicken to elevate the dish to a whole new level. Buckle up and get ready for a tantalizing culinary journey to the heart of the Caribbean.


Let’s start with the ingredients required to whip up this delightful Rasta Pasta with Chicken:

– 1 pound of boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 tablespoons of jerk seasoning
– 8 ounces of fettuccine pasta
– 1 tablespoon of olive oil
– 1 tablespoon of butter
– 1 small red bell pepper, thinly sliced
– 1 small green bell pepper, thinly sliced
– 1 small yellow onion, thinly sliced
– 3 cloves of garlic, minced
– 1 cup of chicken broth
– 1 cup of heavy cream
– 1 can (14 ounces) of diced tomatoes, drained
– 2 cups of baby spinach
– Salt and pepper to taste
– Freshly chopped parsley for garnish


Follow these simple steps to create your own tantalizing Rasta Pasta with Chicken:

1. In a bowl, season the chicken pieces with the jerk seasoning.
2. Cook the fettuccine according to package instructions. Once done, drain and set aside.
3. In a large skillet, heat the olive oil over medium-high heat. Add the seasoned chicken and cook until it’s browned and cooked through. Remove the chicken from the skillet and set it aside.
4. In the same skillet, melt the butter and add the red and green bell peppers, and onion. Sauté until the vegetables are tender.
5. Add the minced garlic and cook for an additional 30 seconds.
6. Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet.
7. Stir in the heavy cream and diced tomatoes. Allow the mixture to simmer for a few minutes until it slightly thickens.
8. Add the cooked chicken and baby spinach to the skillet, and let it simmer until the spinach wilts and the chicken is heated through.
9. Finally, add the cooked fettuccine to the skillet, tossing everything together until the pasta is well-coated with the creamy sauce.
10. Season with salt and pepper to taste.
11. Garnish with freshly chopped parsley before serving.


Can I adjust the level of spiciness in this dish?

Absolutely! If you prefer a milder flavor, you can reduce the amount of jerk seasoning used on the chicken. Conversely, if you’re a fan of spicy dishes, feel free to increase the amount of jerk seasoning to suit your palate.

Can I use a different type of pasta?

While fettuccine works exceptionally well in this recipe, you can definitely experiment with different pasta shapes. Penne, bowtie, or rotini pasta would all be excellent alternatives.

How can I make this dish vegetarian?

To make a vegetarian version of this dish, simply omit the chicken and use vegetable broth instead of chicken broth. You could also add extra veggies such as zucchini, mushrooms, or broccoli to enhance the dish.

Can I prepare this dish in advance?

Yes, you can prepare the Rasta Pasta with Chicken in advance. Simply store it in an airtight container in the refrigerator for up to 3 days. When ready to serve, gently reheat it on the stovetop over low heat, adding a splash of cream if needed to refresh the sauce.

What sides pair well with Rasta Pasta?

This dish pairs beautifully with a side of garlic bread, a fresh green salad, or some sautéed vegetables. The creamy, vibrant flavors of the Rasta Pasta make it a versatile main course that complements a variety of side dishes.

That’s it! With these simple steps, you’re well on your way to creating an irresistible Rasta Pasta dish that will transport your taste buds to the sunny shores of the Caribbean. Enjoy your culinary adventure!
rasta pasta recipe chicken

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