Fragrant Moroccan Seven Vegetable Couscous with Chickpeas and Raisins

Fragrant Moroccan Seven Vegetable Couscous with Chickpeas and Raisins

Introduction

Indulge in the vibrant flavors and aromas of this authentic Moroccan Seven Vegetable Couscous with Chickpeas and Raisins. Infused with a medley of garden-fresh vegetables, aromatic spices, and tender chickpeas, this hearty and flavorful dish transports you to the bustling souks of Morocco.

Ingredients

• 2 cups vegetable broth or water
• 1 cup instant couscous
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 1 zucchini, diced
• 1 yellow squash, diced
• 1 cup chopped carrots
• 1 cup chopped celery
• 1 (15-ounce) can chickpeas, drained and rinsed
• 1/2 cup raisins
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon ground turmeric
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil

Steps

1. Prepare the couscous: In a large pot or skillet, bring vegetable broth or water to a boil. Add couscous and remove from heat. Cover and let stand for 5 minutes, or until all liquid is absorbed. Fluff with a fork.
2. Sauté the vegetables: In a separate large pot or skillet over medium heat, heat olive oil. Add onion and sauté until softened, about 5 minutes. Add garlic and sauté for 1 minute more.
3. Add the remaining vegetables: Add bell peppers, zucchini, yellow squash, carrots, and celery to the pot. Cook, stirring occasionally, until vegetables are slightly tender, about 5 minutes.
4. Season: Stir in cumin, coriander, turmeric, salt, and black pepper.
5. Add chickpeas and raisins: Add chickpeas and raisins to the pot. Cook for 2-3 minutes more, until chickpeas are warmed through.
6. Combine: Add the cooked couscous to the vegetable mixture and stir until well combined. Cook for a few minutes more, or until heated through.

Tips

• For a richer flavor, use homemade vegetable broth instead of water.
• Add other vegetables to the couscous, such as peas, green beans, or corn.
• Serve with a side of yogurt sauce or harissa for extra flavor.

FAQs

Can I use instant couscous?
Yes, this recipe uses instant couscous for convenience. If using regular couscous, follow the package instructions for cooking before adding it to the vegetable mixture.

How can I make the couscous ahead of time?
You can cook the couscous and prepare the vegetable mixture up to a day ahead. Store separately in the refrigerator. When ready to serve, heat the vegetable mixture and combine with the couscous.

Is this dish suitable for vegetarians?
Yes, this couscous dish is suitable for vegetarians as it contains no meat. The chickpeas provide a good source of plant-based protein.