“Delightful Pasta and Pea Recipe to Elevate Your Dinner Game”

Delightful Pasta and Pea Recipe to Elevate Your Dinner Game


Pasta and peas make for a delightful combination that’s both comforting and nutritious. This simple yet flavorful recipe is a go-to for many households due to its ease of preparation and delicious outcome. The combination of pasta and peas offers a satisfying meal that is both versatile and budget-friendly.


– 8 ounces of pasta (such as penne, fusilli, or spaghetti)
– 1 cup frozen peas
– 3 tablespoons olive oil
– 2 cloves garlic, minced
– 1/2 teaspoon red pepper flakes
– Salt and black pepper to taste
– 1/2 cup grated Parmesan cheese
– Fresh basil leaves for garnish


1. Boil a large pot of salted water and cook the pasta according to the package instructions.
2. In the last 3 minutes of cooking the pasta, add the frozen peas to the boiling water.
3. Once the pasta and peas are cooked, reserve about 1/2 cup of the pasta water and then drain the pasta and peas together in a colander.
4. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, sautéing for about 1 minute until the garlic becomes fragrant.
5. Add the cooked pasta and peas to the skillet and toss to combine with the garlic-infused oil.
6. Gradually add the reserved pasta water as needed to create a light sauce that coats the pasta.
7. Season with salt and black pepper to taste.
8. Sprinkle the grated Parmesan cheese over the pasta and peas, tossing until the cheese is melted and the pasta is well-coated.
9. Serve the pasta and peas in individual bowls, garnishing with fresh basil leaves.


Q: Can I use fresh peas instead of frozen peas in this recipe?
A: Absolutely! Fresh peas can be a delightful addition to this recipe, especially during the peak of pea season. Simply blanch the fresh peas in boiling water for 1-2 minutes before adding them to the pasta in the final minutes of cooking.

Q: What are some variations to this recipe?
A: You can add cooked pancetta or bacon for a smoky flavor, toss in some cherry tomatoes for a burst of freshness, or even incorporate some sautéed mushrooms for an earthy dimension.

Q: Can I make this recipe vegan?
A: Yes, you can easily make this recipe vegan by omitting the Parmesan cheese or using a dairy-free alternative. You can also enhance the flavor with nutritional yeast or a sprinkle of vegan Parmesan.

Q: How can I prevent the peas from becoming mushy?
A: To keep the peas vibrant and firm, make sure not to overcook them. Adding the peas to the boiling water in the last few minutes of the pasta’s cooking time will ensure they maintain their lovely texture.

Q: Can I use a different type of pasta?
A: Absolutely! Feel free to experiment with different pasta shapes and styles. Small pasta shapes like orecchiette or farfalle can work wonderfully with this recipe, capturing the peas and creating a delightful bite in each forkful.

This delightful pasta and pea recipe is a wonderful addition to your repertoire of go-to meals. Its simplicity and versatility make it a star dish for any day of the week.
pasta and pea recipe

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