“Delicious Spinach Pasta Sauce Recipe for a Green Twist on Classic Italian Cuisine”


If you’re looking for a delicious and nutritious pasta sauce recipe, look no further than this spinach pasta sauce. Packed with flavor and vibrant green color, this sauce is a perfect way to incorporate more vegetables into your meals. Whether you’re a vegetarian or just trying to eat healthier, this spinach pasta sauce is a winner. In this blog post, we will share a simple and tasty recipe for this sauce that you can easily recreate in your own kitchen.


To make the spinach pasta sauce, you will need the following ingredients:

  • 2 cups of fresh spinach leaves
  • 3 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 cup of vegetable broth
  • 1 cup of heavy cream
  • 1/2 cup of grated Parmesan cheese
  • Salt and black pepper to taste


Follow these step-by-step directions to make the spinach pasta sauce:

  1. Start by blanching the spinach. Bring a pot of water to a boil and add the spinach leaves. Cook for about 1 minute or until the leaves have wilted. Remove the spinach from the pot and immediately plunge it into a bowl of ice water to stop the cooking process. Drain the spinach and set it aside.

  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute or until fragrant.

  3. Add the blanched spinach to the skillet and cook for another 2 minutes, stirring occasionally.

  4. Pour in the vegetable broth and bring the mixture to a simmer. Let it cook for about 5 minutes to allow the flavors to meld together.

  5. Using an immersion blender or a regular blender, puree the mixture until smooth. If using a regular blender, be sure to let the mixture cool slightly before blending to avoid any accidents.

  6. Return the mixture to the skillet and stir in the heavy cream. Cook for another 2-3 minutes, stirring occasionally.

  7. Stir in the grated Parmesan cheese and season with salt and black pepper to taste. Continue cooking for another 2 minutes, or until the cheese has melted and the sauce has thickened slightly.

  8. Remove the spinach pasta sauce from the heat and serve immediately over your favorite pasta.


Can I use frozen spinach instead of fresh spinach?

Yes, you can use frozen spinach instead of fresh spinach. Simply thaw the frozen spinach and squeeze out any excess moisture before adding it to the skillet.

Can I make this sauce ahead of time?

Yes, you can make the spinach pasta sauce ahead of time. Store it in an airtight container in the refrigerator for up to 3 days. Reheat the sauce on the stovetop before serving.

Can I substitute the heavy cream with a lighter option?

If you prefer a lighter sauce, you can substitute the heavy cream with half-and-half or milk. However, keep in mind that the sauce might not be as creamy or rich.

Can I add other vegetables to the sauce?

Absolutely! Feel free to customize the spinach pasta sauce by adding other vegetables such as mushrooms, onions, or bell peppers. Sauté them along with the garlic for added flavor and texture.

What type of pasta pairs well with this sauce?

This spinach pasta sauce pairs well with a variety of pasta shapes, but some popular options include fettuccine, penne, or rigatoni. Choose a shape that can hold the sauce well and enjoy the flavorful combination.

Now that you have the recipe for this vibrant spinach pasta sauce, you can create a delicious and nutritious meal for yourself and your loved ones. Enjoy the flavors of this green twist on classic Italian cuisine!

Similar Posts