Delicious Moroccan Harira Soup with Lamb and Vermicelli

Delicious Moroccan Harira Soup with Lamb and Vermicelli

Introduction

Harira is a traditional Moroccan soup that is typically served during the month of Ramadan. It is a hearty and flavorful soup that is made with a variety of ingredients, including lamb, chickpeas, lentils, tomatoes, and vermicelli. Harira is a popular dish in Morocco and is often served as a main course or as a starter.

Ingredients

  • 1 pound lamb shoulder, cut into 1-inch pieces
  • 1/2 cup dried chickpeas, soaked overnight
  • 1/2 cup dried lentils, soaked overnight
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground ginger
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cayenne pepper
  • 1 large can (28 ounces) diced tomatoes
  • 4 cups chicken broth
  • 1/2 cup vermicelli
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

Steps

  1. In a large pot, brown the lamb over medium-high heat. Remove the lamb from the pot and set aside.
  2. Add the chickpeas, lentils, onion, garlic, cumin, coriander, ginger, turmeric, and cayenne pepper to the pot. Cook for 5 minutes until softened.
  3. Add the tomatoes and chicken broth to the pot. Bring to a boil, then reduce heat and simmer for 30 minutes.
  4. Add the lamb back to the pot and cook for an additional 30 minutes until the lamb is tender.
  5. Add the vermicelli to the pot and cook for 5 minutes until tender.
  6. Season with salt and pepper to taste.
  7. Garnish with fresh cilantro. Serve hot.

Tips

  • You can use ground lamb instead of lamb shoulder if you prefer.
  • If you don't have time to soak the chickpeas and lentils overnight, you can boil them for 30 minutes before adding them to the soup.
  • You can add other vegetables to this soup, such as carrots, celery, or potatoes.
  • Harira is a thick soup, so you can add more water if you prefer a thinner consistency.
  • Serve Harira with a side of bread or couscous.

FAQs

  • What is Harira?
    Harira is a traditional Moroccan soup that is typically served during the month of Ramadan. It is a hearty and flavorful soup made with a variety of ingredients, including lamb, chickpeas, lentils, tomatoes, and vermicelli.
  • What are the benefits of eating Harira?
    Harira is a nutritious soup that is packed with protein, fiber, and vitamins. It is a good source of energy and can help to keep you full and satisfied.
  • How do I store Harira?
    Harira can be stored in the refrigerator for up to 3 days. You can also freeze Harira for up to 3 months.

Delicious Moroccan Harira Soup with Lamb and Vermicelli

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