Bo Luc Lac: Vietnamese Shaking Beef with Garlic and Pepper
Bo Luc Lac: Vietnamese Shaking Beef with Garlic and Pepper
Introduction
Bo Luc Lac, or Vietnamese Shaking Beef, is a popular and traditional dish that features tender cubes of beef stir-fried with garlic and pepper, creating a flavorful and aromatic combination. This dish is known for the unique cooking technique where the beef is quickly tossed or “shaken” in a hot wok, resulting in a delicious sear on the outside while keeping the meat tender and juicy inside. Bo Luc Lac is typically served with a side of fresh vegetables, rice, and dipping sauces, making it a satisfying and well-rounded meal.
Ingredients
- 1 lb beef (such as sirloin or tenderloin), cut into cubes
- 4 cloves garlic, minced
- 1 tablespoon oyster sauce
- 1 tablespoon soy sauce
- 1 teaspoon sugar
- 1/2 teaspoon black pepper
- 2 tablespoons vegetable oil
- 1 onion, sliced
- Fresh vegetables for serving (lettuce, tomato, cucumber)
- Steamed rice
Directions
- In a bowl, marinate the beef with garlic, oyster sauce, soy sauce, sugar, and black pepper. Let it marinate for at least 30 minutes.
- Heat vegetable oil in a wok or large skillet over high heat.
- Add the marinated beef cubes and quickly stir-fry for 2-3 minutes until the beef is browned on the outside but still pink inside.
- Remove the beef from the wok and set it aside.
- In the same wok, add sliced onions and stir-fry for a few minutes until they are slightly caramelized.
- Return the beef to the wok and toss everything together for another minute, allowing the flavors to meld.
- Transfer the Bo Luc Lac to a serving plate and serve with fresh vegetables and steamed rice.
FAQs about Bo Luc Lac
What is Bo Luc Lac?
Bo Luc Lac, also known as “Shaking Beef,” is a traditional Vietnamese dish featuring tender cubes of beef sautéed with garlic and pepper.
How is Bo Luc Lac prepared?
To prepare Bo Luc Lac, beef is marinated with a combination of soy sauce, oyster sauce, sugar, and other seasonings. The marinated beef is then quickly cooked in a hot pan with garlic and black pepper, resulting in a flavorful and aromatic dish.
What is the significance of the name “Shaking Beef”?
The name “Shaking Beef” comes from the cooking technique used to prepare this dish. The beef is quickly cooked over high heat, causing it to “shake” in the pan as it sizzles and caramelizes.
What are the common accompaniments for Bo Luc Lac?
Bo Luc Lac is typically served with a side of fresh lettuce leaves, tomato wedges, and lime slices. It is also commonly enjoyed with steamed rice or rice noodles.
Is Bo Luc Lac a popular dish in Vietnamese cuisine?
Yes, Bo Luc Lac is a popular and well-loved dish in Vietnamese cuisine, known for its tender, flavorful beef and simple yet
