Vegetarian Black Bean Enchiladas

Introduction

Welcome to a delicious and satisfying recipe for Vegetarian Black Bean Enchiladas. Packed with flavors and nutrients, these enchiladas are a perfect choice for a meatless meal that doesn’t compromise on taste. Whether you’re a dedicated vegetarian or simply looking to add more plant-based options to your diet, this recipe is sure to become a favorite in your household.

Ingredients

• 1 can black beans, drained and rinsed
• 1 bell pepper, diced
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 teaspoon cumin
• 1 teaspoon chili powder
• 1/2 teaspoon paprika
• Salt and pepper to taste
• 1 cup corn kernels
• 1/4 cup chopped fresh cilantro
• 1 can enchilada sauce
• 8 corn tortillas
• 1 cup shredded cheese (optional)

Directions

1. Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
2. In a skillet, sauté the bell pepper, onion, and garlic until softened.
3. Add the black beans, cumin, chili powder, paprika, salt, and pepper. Cook for another 5 minutes.
4. Stir in the corn kernels and cilantro. Remove from heat.
5. Warm the corn tortillas according to package instructions.
6. Spread a thin layer of enchilada sauce on the bottom of the prepared baking dish.
7. Fill each tortilla with the bean mixture, roll it up, and place it seam side down in the baking dish.
8. Pour the remaining enchilada sauce over the assembled enchiladas.
9. If desired, sprinkle shredded cheese on top.
10. Cover the dish with foil and bake for 20-25 minutes.
11. Remove the foil and bake for an additional 5-10 minutes until the cheese is bubbly.
12. Serve hot, garnished with additional cilantro, avocado slices, and a squeeze of lime.

Enjoy these Vegetarian Black Bean Enchiladas as a wholesome and flavorful meal that will surely impress your taste buds. Feel free to customize the recipe with your favorite toppings or serve them with a side of rice and salad for a complete dining experience.

FAQs about Vegetarian Black Bean Enchiladas

What are Vegetarian Black Bean Enchiladas?

Vegetarian Black Bean Enchiladas are a delicious Mexican dish made with corn tortillas filled with a savory mixture of black beans, cheese, onions, and spices, then rolled up and baked in a flavorful sauce.

How to make Vegetarian Black Bean Enchiladas?

To make Vegetarian Black Bean Enchiladas, start by preparing a filling with cooked black beans, sautéed onions, cheese, and seasonings. Fill corn tortillas with the mixture, roll them up, place in a baking dish, cover with enchilada sauce and cheese, then bake until bubbly and golden.

Are Vegetarian Black Bean Enchiladas healthy?

Yes, Vegetarian Black Bean Enchiladas can be a nutritious meal choice. Black beans are high in protein and fiber, while the dish can be customized with wholesome ingredients like whole wheat tortillas and a variety of vegetables, making it a balanced option for a vegetarian diet.