Savor the Flavors with This Hearty Sausage Kale Pasta Recipe

Savor the Flavors with This Hearty Sausage Kale Pasta Recipe

Savor the Flavors with This Hearty Sausage Kale Pasta Recipe


Are you on the hunt for a filling and flavorful pasta dish? Look no further than this delicious sausage kale pasta recipe. This hearty dish combines the savory goodness of Italian sausage with the nutritional benefits of kale, all perfectly melded into a satisfying pasta dish. Whether you’re cooking for a family dinner or hosting a casual gathering, this recipe is sure to please. Let’s dive into the ingredients and directions to savor the flavors of this delectable sausage kale pasta.


For this sausage kale pasta recipe, you will need the following ingredients:
– 1 pound Italian sausage, casings removed
– 3 cloves garlic, minced
– 1 onion, diced
– 1 bunch kale, stems removed and leaves chopped
– 1 pound pasta of your choice (such as penne or fusilli)
– 1 can (14.5 ounces) diced tomatoes
– 1/2 cup chicken broth
– 1/4 teaspoon red pepper flakes
– Salt and pepper to taste
– Grated Parmesan cheese for serving
– Olive oil for cooking


Follow these simple steps to create a delightful sausage kale pasta:
1. In a large, deep skillet, heat a drizzle of olive oil over medium-high heat. Add the Italian sausage, breaking it into crumbles as it cooks. Cook until the sausage is browned and cooked through.
2. Add the minced garlic and diced onion to the skillet with the cooked sausage. Sauté for a few minutes until the onions are translucent and the garlic is fragrant.
3. Stir in the chopped kale and cook until it wilts and reduces in volume.
4. Meanwhile, in a separate pot, cook the pasta according to the package instructions. Drain the pasta, reserving a small amount of the cooking water.
5. Add the diced tomatoes, chicken broth, and red pepper flakes to the skillet with the sausage and kale. Allow the mixture to simmer for a few minutes to let the flavors meld together.
6. Add the cooked pasta to the skillet with the sausage and kale. Toss everything together, adding a little of the reserved pasta water if needed to loosen the sauce.
7. Season the dish with salt and pepper to taste.
8. Serve the sausage kale pasta hot, topped with a generous sprinkle of grated Parmesan cheese.


Can I use a different type of sausage?

Yes, feel free to experiment with different types of sausage to suit your taste preferences. Sweet Italian sausage or spicy sausage can be great alternatives.

Can I substitute the kale with another green?

While kale adds a unique flavor and texture to this dish, you can substitute it with spinach or Swiss chard if preferred.

Is this dish spicy?

The level of spiciness can be adjusted to your liking by increasing or decreasing the amount of red pepper flakes added to the recipe.

Can I make this dish vegetarian?

For a vegetarian version, you can omit the sausage and add extra vegetables such as bell peppers, zucchini, or mushrooms to create a delicious meat-free pasta dish.

How should I store leftovers?

Leftover sausage kale pasta can be stored in an airtight container in the refrigerator for up to 3 days. Reheat it in the microwave or on the stovetop, adding a splash of water to revive the sauce if needed.

Now that you have the recipe and tips for personalization, it’s time to get cooking and savor the comforting flavors of this delightful sausage kale pasta. Enjoy!
Savor the Flavors with This Hearty Sausage Kale Pasta Recipe

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