Refreshing and Healthy Sunomono Cucumber Salad

Introduction

Known for its light and refreshing qualities, sunomono cucumber salad is a popular Japanese dish that is not only delicious but also incredibly easy to make. This dish is perfect for hot summer days or as a side to complement a larger meal. The combination of crisp cucumbers and tangy vinegar-based dressing creates a harmonious balance of flavors that will leave your taste buds satisfied.

Ingredients

• 2 large cucumbers
• 1/4 cup rice vinegar
• 2 tablespoons sugar
• 1 teaspoon salt
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil
• 1/2 teaspoon red pepper flakes (optional)
• Sesame seeds for garnish
• Chopped fresh cilantro or mint for garnish

Directions

1. Start by thinly slicing the cucumbers. You can use a knife or a mandoline for this step.
2. In a small bowl, mix the rice vinegar, sugar, salt, soy sauce, sesame oil, and red pepper flakes until the sugar dissolves.
3. Place the sliced cucumbers in a large bowl and pour the vinegar mixture over them. Toss to ensure the cucumbers are well coated.
4. Cover the bowl and let the salad marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
5. Before serving, sprinkle sesame seeds and chopped cilantro or mint on top for an added burst of flavor and freshness.

Enjoy this healthy and revitalizing sunomono cucumber salad as a starter, side dish, or a light snack. Its crisp texture and zesty taste make it a versatile dish that is sure to be a hit with your family and friends. Try experimenting with different herbs and spices to customize the salad to your liking!

FAQ about Sunomono Cucumber Salad

What is Sunomono Cucumber Salad?

Sunomono cucumber salad is a traditional Japanese dish made with thinly sliced cucumbers marinated in a sweet and tangy vinegar-based dressing. It is known for its refreshing taste and crunchy texture, making it a popular choice for a light and healthy side dish.

How is Sunomono Cucumber Salad typically served?

Sunomono cucumber salad is often served as a side dish or appetizer in Japanese cuisine. It can accompany various main dishes such as sushi, sashimi, or grilled meats. The salad is served chilled, making it a perfect dish for hot summer days.

What are the key ingredients in Sunomono Cucumber Salad?

The main ingredients in Sunomono Cucumber Salad include thinly sliced cucumbers, rice vinegar, sugar, salt, and soy sauce. Additionally, ingredients like sesame seeds, seaweed, or sliced radishes can be added for extra flavor and texture.

Is Sunomono Cucumber Salad a healthy choice?

Yes, Sunomono Cucumber Salad is a healthy choice as it is low in calories and fat. Cucumbers are rich in water and fiber, promoting hydration and aiding digestion. The vinegar-based dressing adds a burst of flavor