Mapo Eggplant: Spicy and Satisfying Plant-Based Dish

Introduction

Mapo Eggplant is a delicious and flavorful plant-based dish that brings together the bold and spicy flavors of traditional Mapo Tofu with the succulent texture of eggplant. This dish is a popular choice for vegetarians and vegans looking for a satisfying and aromatic meal that’s easy to prepare. Whether you’re a fan of spicy foods or looking to expand your culinary horizons, Mapo Eggplant is sure to become a favorite in your recipe repertoire.

Ingredients

To make Mapo Eggplant, you will need the following ingredients:
– 2 medium-sized eggplants
– 2 tablespoons vegetable oil
– 3 cloves of garlic, minced
– 1-inch piece of ginger, minced
– 2 green onions, sliced
– 2 tablespoons doubanjiang (spicy broad bean paste)
– 1 tablespoon soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon Sichuan peppercorns
– 1 cup vegetable broth
– 1 teaspoon sugar
– 1 tablespoon cornstarch mixed with 2 tablespoons water
– Cooked rice, for serving
– Fresh cilantro or green onions, for garnish

Directions

1. Begin by preparing the eggplants. Cut them into bite-sized pieces and soak them in salted water for about 10-15 minutes. This step helps to reduce bitterness and soften the eggplant.
2. In a wok or large skillet, heat the vegetable oil over medium heat. Add the minced garlic, ginger, and white parts of the green onions. Stir-fry for about 1-2 minutes until fragrant.
3. Add the doubanjiang (spicy bean paste) to the wok and stir-fry for another minute to release its flavors.
4. Drain the eggplant and add it to the wok. Stir well to coat the eggplant with the spicy mixture.
5. Pour in the soy sauce, rice vinegar, and Sichuan peppercorns. Stir in the vegetable broth and sugar. Bring the mixture to a simmer and let it cook for about 10-15 minutes until the eggplant is tender.
6. Stir in the cornstarch slurry to thicken the sauce. Adjust the seasoning according to your taste preference.
7. Serve the Mapo Eggplant hot over a bed of steamed rice. Garnish with fresh cilantro or green onions.
8. Enjoy your spicy and satisfying plant-based meal!

Mapo Eggplant is a versatile dish that can be customized to suit your spice tolerance and preferred level of heat. Feel free to adjust the amount of doubanjiang and Sichuan peppercorns to cater to your taste buds. This flavorful and aromatic dish is perfect for a cozy night in or for entertaining guests with a taste for adventurous flavors.

FAQs about Mapo Eggplant

What is Mapo Eggplant?

Mapo Eggplant is a flavorful plant-based dish originating from Sichuan, China. It consists of eggplant cooked in a spicy, savory sauce made with fermented black beans, garlic, ginger, and Sichuan peppercorns.

Is Mapo Eggplant a vegan-friendly dish?

Yes, Mapo Eggplant is a plant-based dish that is suitable for vegans and vegetarians. It makes a satisfying and flavorful alternative to traditional Mapo Tofu.

How spicy is Mapo Eggplant?

Mapo Eggplant is known for its spicy kick, but the level of spiciness can be adjusted to suit individual preferences. The spiciness comes from the addition of chili bean paste and Sichuan peppercorns.

What is the best way to enjoy Mapo Eggplant?

Mapo Eggplant is best enjoyed served hot over steamed rice. The combination of spicy, savory sauce and tender eggplant makes it a delicious and comforting meal option.