Kimchi Sundubu Jjigae: Soft Tofu Stew with Kimchi and Seafood

Introduction

Kimchi Sundubu Jjigae is a flavorful and comforting Korean stew that combines the delicate softness of tofu with the bold flavors of kimchi and a variety of seafood. This traditional dish is known for its spicy kick, smooth tofu texture, and the umami richness from the seafood. It’s a popular choice in Korean cuisine, perfect for warming up on a chilly day or satisfying your cravings for a hearty and nourishing meal.

Ingredients

– 1 pack of soft tofu (sundubu)
– 1 cup of well-fermented kimchi
– 1 small onion, sliced
– 2-3 cloves of garlic, minced
– 1 small zucchini, sliced
– 4-5 shiitake mushrooms, sliced
– 1/2 cup of seafood mix (such as shrimp, squid, and clams)
– 4 cups of anchovy or seafood broth
– 1 tablespoon of Korean red chili paste (gochujang)
– 1 tablespoon of Korean red chili flakes (gochugaru)
– 1 tablespoon of soy sauce
– 1 tablespoon of sesame oil
– Salt and pepper to taste
– Chopped green onions for garnish

Directions

1. In a pot, heat a bit of vegetable oil and sauté the garlic and onions until fragrant.
2. Add the kimchi and stir fry for a few minutes until it starts to release its aroma.
3. Pour in the seafood mix and continue to stir-fry until the seafood is lightly cooked.
4. Add the zucchini and shiitake mushrooms, and cook for another couple of minutes.
5. Pour in the seafood or anchovy broth and bring it to a gentle boil.
6. Add the Korean red chili paste and red chili flakes, stirring well to incorporate.
7. Carefully add the soft tofu by spooning it gently into the stew.
8. Let the stew simmer for about 10-15 minutes to allow the flavors to meld together.
9. Season with soy sauce, sesame oil, salt, and pepper according to your taste preferences.
10. Garnish with chopped green onions before serving hot.

Enjoy the spicy and savory goodness of Kimchi Sundubu Jjigae with a bowl of steamed rice for a satisfying and authentic Korean dining experience. This stew is a delightful blend of flavors and textures that will surely warm your soul and excite your taste buds.

FAQ about Kimchi Sundubu Jjigae

What is Kimchi Sundubu Jjigae?

Kimchi Sundubu Jjigae is a Korean stew made with soft tofu, spicy kimchi, vegetables, and often seafood. It is a popular dish known for its comforting and spicy flavors.

How is Kimchi Sundubu Jjigae made?

To make Kimchi Sundubu Jjigae, soft tofu is cooked in a spicy broth made with kimchi, vegetables, garlic, and seafood like clams or shrimp. The stew is simmered until flavorful and served hot.

What does Kimchi Sundubu Jjigae taste like?

Kimchi Sundubu Jjigae has a rich and spicy flavor from the kimchi, balanced by the delicate taste of soft tofu. The seafood adds a hint of brininess, creating a satisfying and harmonious dish.

Is Kimchi Sundubu Jjigae a healthy dish?

Kimchi Sundubu Jjigae is considered a healthy dish as it is high in protein from the tofu and seafood, and kimchi provides beneficial probiotics. However, the sodium content may vary based on the amount of kimchi and seafood used.