Fragrant Moroccan Seven Vegetable Couscous with Harissa
Introduction
Embark on a culinary journey to the vibrant streets of Morocco with our tantalizing Fragrant Moroccan Seven Vegetable Couscous with Harissa. This delectable dish is a symphony of flavors and textures, featuring a fluffy couscous bed adorned with a medley of tender vegetables and the fiery kick of harissa. Ideal for a hearty family meal or an exotic dinner party, this couscous promises an unforgettable gastronomic experience.
Ingredients
For the Couscous:
- 1 cup uncooked couscous
- 1 1/2 cups vegetable broth (or water)
- 1 tablespoon olive oil
- 1/4 teaspoon salt
For the Vegetables:
- 1/2 onion, chopped
- 1 carrot, chopped
- 1 zucchini, chopped
- 1/2 cup chopped green beans
- 1/2 cup chopped bell pepper (any color)
- 1/2 cup chopped turnips
- 1/4 cup chopped fresh cilantro
For the Harissa Paste:
- 1/4 cup dried chili peppers (such as ancho or pasilla)
- 1 tablespoon cumin seeds
- 1 tablespoon coriander seeds
- 1 teaspoon smoked paprika
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1/4 teaspoon salt
Steps
Prepare the Harissa Paste:
- In a small saucepan, combine the dried chili peppers, cumin, coriander, and paprika.
- Toast over medium heat for a few minutes, or until fragrant.
- Add the garlic and olive oil and sauté until the garlic is golden brown.
- Transfer the mixture to a blender or food processor and blend until a smooth paste forms.
- Season with salt to taste.
Cook the Couscous:
- In a medium saucepan, bring the vegetable broth or water to a boil.
- Add the couscous and stir.
- Remove from heat, cover, and let stand for 5 minutes, or until the couscous has absorbed all the liquid.
- Fluff the couscous with a fork.
Sauté the Vegetables:
- In a large skillet over medium heat, heat the olive oil.
- Add the onion and sauté until softened.
- Add the carrot, zucchini, green beans, bell pepper, and turnips.
- Cook, stirring occasionally, until the vegetables are tender-crisp.
Combine the Couscous and Vegetables:
- Transfer the cooked couscous to a large serving bowl.
- Add the sautéed vegetables and stir to combine.
Serve:
- Serve the Fragrant Moroccan Seven Vegetable Couscous with Harissa immediately.
- Garnish with fresh cilantro and offer the harissa paste on the side for guests to customize their spiciness.
Tips
- For a richer flavor, use chicken or beef broth instead of vegetable broth.
- If you don't have dried chili peppers, you can use 1/4 cup store-bought harissa paste.
- To make the couscous ahead of time, cook it and let it cool completely. Store in an airtight container in the refrigerator for up to 3 days. When ready to serve, reheat the couscous in the microwave or on the stovetop over low heat.
- Serve the couscous with a side of yogurt or sour cream to balance the spicy harissa.
FAQs
Q1: What can I substitute for the vegetables in this recipe?
A: You can use any vegetables you have on hand. Some good options include potatoes, peas, corn, and sweet potatoes.
Q2: Can I make the harissa paste ahead of time?
A: Yes, the harissa paste can be stored in an airtight container in the refrigerator for up to 2 weeks.
Q3: Is this dish suitable for vegetarians or vegans?
A: Yes, this dish is vegetarian and can be made vegan by using vegetable broth instead of chicken or beef broth, and omitting the harissa paste or using a vegan alternative.