Delicious Vegetarian 10 Bean Soup Recipe for a Hearty Meal

Introduction

When it comes to wholesome and hearty meals, a 10 bean soup ticks all the boxes. Not only is it packed with protein and fiber, but it’s also a versatile dish that can be tailored to suit your taste preferences. Whether you’re a vegetarian looking for a nutritious and comforting meal, or simply seeking a delicious and filling soup, this vegetarian 10 bean soup recipe is sure to satisfy your cravings.

Ingredients

Before you start cooking, gather the following ingredients:

• 1 cup mixed 10 beans (such as black beans, navy beans, kidney beans, lentils, chickpeas, etc.)
• 1 onion, diced
• 3 cloves garlic, minced
• 2 carrots, chopped
• 2 celery stalks, chopped
• 1 can diced tomatoes
• 6 cups vegetable broth
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• 2 tablespoons olive oil
• Fresh parsley for garnish (optional)

Directions

1. Start by rinsing the mixed beans under cold water and picking out any debris or stones.
2. Heat the olive oil in a large pot over medium heat. Add the diced onions and cook until translucent.
3. Add the garlic, carrots, and celery to the pot. Cook for a few minutes until the vegetables begin to soften.
4. Stir in the mixed beans and vegetable broth. Bring the mixture to a boil, then reduce the heat to a simmer.
5. Add the diced tomatoes, cumin, and smoked paprika to the pot. Season with salt and pepper according to your taste.
6. Cover the pot and let the soup simmer for 1 to 1.5 hours, or until the beans are tender.
7. Once the beans are cooked, adjust the seasoning if needed. Serve the soup hot, garnished with fresh parsley if desired.

FAQ

Can I use different beans for this recipe?

Absolutely! Feel free to use any combination of beans that you prefer or have on hand. You can also use pre-packaged mixed bean soup mix available at most grocery stores.

Can I make this soup in a slow cooker?

Yes, you can easily adapt this recipe for a slow cooker. Simply follow the same steps but cook the soup on low for 6-8 hours or on high for 3-4 hours.

How can I store and reheat the leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply transfer the soup to a pot and warm it over medium heat until heated through. You may need to add a little extra vegetable broth or water to adjust the consistency.

Is this soup gluten-free?

Yes, this vegetarian 10 bean soup is naturally gluten-free, making it a great option for individuals with gluten sensitivities or celiac disease.

Enjoy your hearty and nutritious vegetarian 10 bean soup!