Delicious Moroccan Harira Soup with Vermicelli and Cilantro

Delicious Moroccan Harira Soup with Vermicelli and Cilantro

Introduction

Indulge in the tantalizing flavors of Moroccan Harira Soup, a delectable and hearty dish that embodies the essence of Moroccan cuisine. This vibrant soup, with its rich tomato base and the harmonious blend of spices, is a staple in Moroccan households during the holy month of Ramadan and on special occasions. Relish the warmth and comfort of this culinary masterpiece, perfect for nourishing your body and soul.

Ingredients

For the Soup Base:

  • 1 cup dried chickpeas, soaked overnight
  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • 6 cups vegetable broth
  • 28-ounce can crushed tomatoes
  • Salt and black pepper to taste

For the Vermicelli and Cilantro:

  • 1/2 cup vermicelli
  • 1/4 cup fresh cilantro, chopped
  • 1/4 lemon, cut into wedges (optional)

Steps

  1. Prepare the Chickpeas: Drain the soaked chickpeas and rinse them thoroughly. In a large pot, heat the olive oil over medium heat. Add the chickpeas, diced onion, minced garlic, ground ginger, cumin, turmeric, cinnamon, and allspice. Cook for 5-7 minutes, stirring occasionally to prevent burning.

  2. Simmer the Soup Base: Pour in the vegetable broth and crushed tomatoes. Bring to a boil, then reduce heat to low and simmer for 45 minutes, or until the chickpeas are tender. Season with salt and black pepper to taste.

  3. Add Vermicelli: Break the vermicelli into small pieces and add them to the simmering soup. Cook for 5-7 minutes, or until the vermicelli is soft.

  1. Garnish and Serve: Stir in the chopped cilantro. Ladle the soup into bowls and garnish with lemon wedges if desired. Serve hot and enjoy the delectable flavors of Moroccan Harira Soup.

Tips

  • For a richer flavor, use homemade vegetable broth.
  • If you don't have vermicelli, you can use thin spaghetti, broken into small pieces.
  • For a vegan version, omit the butter and use olive oil instead.
  • To thicken the soup, add a cornstarch slurry (equal parts cornstarch and water) and bring to a simmer.
  • Adjust the spices to your liking for a more or less intense flavor profile.

FAQ

What is Harira Soup?

Harira Soup is a traditional Moroccan dish that is typically served during Ramadan and on special occasions. It is a hearty and flavorful soup made with chickpeas, tomatoes, and spices.

Is Harira Soup healthy?

Yes, Harira Soup is a nutritious and healthy meal. It is a good source of protein, fiber, and vitamins. It is also low in fat and calories.

Can I make Harira Soup ahead of time?

Yes, Harira Soup can be made ahead of time and reheated when ready to serve. It will keep in the refrigerator for up to 3 days.

What are some variations of Harira Soup?

There are many variations of Harira Soup, depending on the region of Morocco. Some common variations include adding meat, lentils, or vegetables.

Delicious Moroccan Harira Soup with Vermicelli and Cilantro