Creamy Chickpea Hummus Pasta Delight



Creamy Chickpea Hummus Pasta Delight

Creamy Chickpea Hummus Pasta Delight

Introduction

If you’re looking for a quick and delicious meal that’s both creamy and nutritious, look no further than this hummus pasta recipe. This delightful dish combines the richness of hummus with the comforting warmth of pasta, making it a perfect choice for a satisfying meal any day of the week.

Ingredients

For this creamy chickpea hummus pasta, you will need:

  • 8 oz of your favorite pasta
  • 1 cup of your preferred hummus
  • 2 tablespoons of olive oil
  • 3 cloves of garlic, minced
  • 1/2 cup of cherry tomatoes, halved
  • 1/4 cup of fresh basil, chopped
  • Salt and black pepper to taste

Directions

Follow these simple steps to create your creamy chickpea hummus pasta:

  1. Boil the pasta according to the package instructions. Drain and set aside.
  2. In a large pan, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant.
  3. Stir in the cherry tomatoes and cook for a few minutes until they begin to soften.
  4. Lower the heat and add the hummus to the pan, stirring to combine with the garlic and tomatoes.
  5. Add the cooked pasta to the pan and toss to coat the pasta with the creamy hummus sauce.
  6. Season with salt and black pepper, to taste.
  7. Top with fresh basil before serving.

FAQ

Q: Can I use any type of hummus for this recipe?

A: Yes, you can use any variety of hummus for this recipe, whether it’s classic, roasted red pepper, or even spicy hummus for an extra kick.

Q: Can I add other vegetables to the pasta?

A: Absolutely! Feel free to customize this dish with your favorite vegetables such as spinach, bell peppers, or zucchini.

Q: Is this recipe suitable for vegans?

A: Yes, this creamy chickpea hummus pasta recipe is entirely vegan-friendly, making it a great option for those following a plant-based diet.

Q: How can I make the dish gluten-free?

A: To make this recipe gluten-free, simply substitute the regular pasta with your favorite gluten-free alternative, such as brown rice pasta or chickpea pasta.

Q: Can I make this dish ahead of time?

A: While it’s best served fresh, you can prepare the components ahead of time and assemble the dish just before serving for optimal flavor and texture.


hummus pasta recipe

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